Many times we believe that our minds can hold tons of stress without overloading. Stress is dangerous when it reaches those levels that take control of our lives. Stress can very quickly lead to health problems not to mention emotional overloads.
Remember, your mind is not a computer, however, sometimes you have to trash the contents and take a deep breath and enjoy life.
Showing posts with label health. Show all posts
Showing posts with label health. Show all posts
A Must Read Book For Every Christian
Spiritual Nutrition Healthy Eating for the Christian Heart
Christine Prescott
Spiritual Nutrition, Healthy Eating for the Christian Heart focuses on the development of healthy spiritual habits by identifying five core spiritual nutrients and comparing them to their physical counterparts:
•Prayer is like water-vital for life and essential for survival.
•Bible study is like protein necessary for growth.
•Christian fellowship is like carbohydrates-gives us energy.
•Worship is like healthy fats-helps keep our hearts healthy.
•Thinking on good things is like vitamins-necessary for helping the othernutrients work effectively.
A must read book for every Christian!
Acid Brain Freeze
There's nothing worse than acid on the brain. It slowly melts into our thoughts creating psychedelic thought patterns. Next think we know, brain freeze sets in and our thoughts while seeming online to us, are off line to others.
For it's better to except reality than to live a life of fiction.
For it's better to except reality than to live a life of fiction.
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